Natural Remedy for Menstrual Cramps

I wrote an article in the summer about how I use homeopathy to alleviate menstrual cramps. The great thing is, not only did one dose help them go away that month, they did not return in subsequent months.

Until yesterday. I had some pretty bad cramps for the first time in months, and reached for the trusty Magnesium Phosphate 200c. I took one dose (read how to take a homeopathic remedy) and was cramp free for the next 8 hours. The cramps started to return in the evening, but they were tolerable and it was almost time for bed, so I didn’t take a second dose.

I woke up today pain free, and hope not to have those pesky cramps return next month!

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