Here is an extremely quick and easy paleo breakfast recipe. You can make it in the microwave in just 60 seconds!
Adapted from Gluten Free Holly:
- 1 beaten egg
- 2 tablespoons flax meal
- 1 teaspoon cinnamon
- 1/2 teaspoon baking soda
- 1 tablespoon applesauce, coconut oil, or pureed sqaush
- top with a couple of dried cranberries, raisins, or other dried fruit
Grease a ramekin or coffee cup with coconut oil. Whisk an egg in a bowl. Mix in dry ingredients and applesauce and stir until well incorporated. Pour in greased ramekin and top with dried fruit.
Bake at 350 for about 15-17 minutes, or pop in the microwave for 1 minute. I personally do not use microwaves, because I am not convinced that they do not change the structure of foods.
Shared with: Better Mom Mondays, My Favorite Finds, Fat Tuesday, Teach Me Tuesday, Titus 2sday. Take it on Tuesday, Allergy Free Wednesday, Whole Foods Wednesday, Women Living Well, Fit and Fabulous Friday, Gluten-Free Friday.
This look delicious! I am absolutely going to try this sometime this week. (I’m strictly gluten free and mostly low carb paleo).
It is super easy, too, which I love!
This looks great! Thanks for sharing at Must Try Monday
Thanks for stopping by!
Hm….this sounds really gross….but it looks really good and sooo easy and nutritious. I guess I will have to just give it a try! I have one kid though that will not touch most dried fruits. Especially raisins. Other ideas to top? I almost wonder if just a few choco chips on top will make her eat it up. Seems they eat anything with choco chips. LOL
Chocolate chips are an excellent idea!